Ways to work with me
Psychic Reiki & Sound Healing Sessions
Mentoring for Sensitive Therapists and Helping Practitioners
The Listening Space: An online meditation circle for embodied listening & nervous system support
A Little About Me
I’m Kate — Intuitive Reiki Practitioner, Embodiment Mentor for Therapists, Occupational Therapist, and all-round sensitive soul.
I’m a multi-passionate human, and this is reflected in my offerings. But there is a common thread in all that I do — guiding you back to your own energy.
I believe the body holds the wisdom and clarity we seek in order to live an aligned life. It is my joy to support you in reconnecting with your body, its sensations, and learning to decipher its unique messages.
I hold intuitive gifts that allow me to support my clients on a deeper level. I attune to the potent energy within you that is ready to be witnessed, felt, and integrated.
I have always felt and cared deeply. For much of my adult life, I didn’t yet have the skills to harness my sensitivity. This led to repeated burnout and a lingering sense of not belonging — particularly in workplaces that weren’t conducive to who I truly am. I disconnected from my soulful self.
Through embodiment work and energy medicine, I discovered that my sensitivity was never the problem — it was a gift waiting to be harnessed. I learned that I could continue to support others without abandoning myself in the process.
Outside of my meaningful work, you’ll find me in nature with my Aussie Shepherd, practicing yoga, op shopping, or spending time with family and friends. I’m also a mama and a stepmama — roles that continue to teach me about presence, love, and devotion every day.
I guide sensitive, empath therapists to build embodied boundaries and protect their energy.
You feel deeply and you process differently. You’re a skilled practitioner and you’re naturally gifted at attuning to others. But constantly showing up for everyone else has left you drained, overwhelmed, and disconnected from your own needs.
You’ve done the inner work… you’ve tried therapy, mindset tools, and nervous system strategies—but still, boundaries feel impossible, your voice feels stuck, and your body holds patterns you can’t seem to release. You wonder why, despite all your awareness, you keep playing out the same old patterns of people pleasing, over-doing and being hyper responsible.
With my integrative approach, I blend my OT frameworks with an embodiment lens, IFS concepts, energy management, and nervous system support - we gently work with patterns, imprints, and energetic blocks keeping you from feeling grounded in your own energy. Together, we help you reclaim your voice, create boundaries that actually feel natural, and reconnect with your body and your soulful self. Helping you to move through your work day and life from a place of clarity, confidence, and ease, without over-giving your energy or losing yourself.