Become an Embodied, Resourced practitioner
Somatic Mentoring for Practitioners
For sensitive practitioners who have already done the talk-based supervision, mindset work, or professional development… yet still feel like something is missing when it comes to protecting their energy.
I find many helping practitioners are deeply self-aware and insightful, yet still struggle to fully integrate what they know into their everyday lives and practice.
This work differs from purely talk based approaches by turning toward the body. Through experiential practices that support deeper change, embodiment and self trust.
Rather than simply analysing what is happening, we gently work with what is arising in the body, nervous system and energetic experience so change can begin to feel tangible, lived and sustainable.
Through mentoring we explore current challenges you’re facing in your work - boundaries, capacity, decision-making and client dynamics, while also tuning into your body, your energy, and your deeper internal guidance.
My intention in this work is to guide you back to your body and to your Self energy. The wise, compassionate, steady part of you that already knows what you need.
This is the part of you that knows:
when to set a boundary
when to rest
how to make aligned decisions
how to care for yourself without guilt
Mentoring with me is about building your capacity to trust your internal cues and approach them with compassion. I teach you lifelong tools where you can build self trust and learn relate to yourself in a compassionate way. I guide you to feel what’s true and aligned for you, and to act on it.
Through mentoring, I guide you to:
Build self-trust in your internal cues so you can support others without losing connection to yourself
Understand your unique energy patterns (what depletes vs energises you)
Understand your sensory needs so you can feel more resourced in both your work & everyday life
Learn tools to regulate and resource yourself in real time
Develop embodied, sustainable boundaries to stop overriding your energy and needs
Make decisions from clarity rather than pressure or guilt
This becomes the foundation for a working life that feels grounded, sustainable, and yours.
Practitioners who are drawn to my work:
Love their work, but feel often drained and overstimulated
Live with sensitivity, neurodiversity or persistent health issues
Always feel “on” and can’t switch off outside of work
Override their needs to avoid letting others down & then feel resentful
Appear calm & capable on the outside, but feel a quiet internal overwhelm & depletion
Find themselves often getting activated and overstimulated leading to increased stress & worry
Have noticed the same patterns playing out, but cannot seem to move past them (perfectionism, people pleasing, overworking, always saying yes).
This is a space to meet your authentic self, and to build a way of working & living that no longer overrides your energy.
Other things to note:
Session notes are included for all my mentoring offerings to support reflection, integration and continued embodiment of the work between sessions.
In person sessions can also be offered on Mondays, Tuesdays & selected Saturdays at Woody Point & can be scheduled through my online booking page.
Online sessions are offered on weekdays & are booked manually by email request via my contact page.
Please note I am not available for online sessions on Saturdays and I am not available for evening sessions - my brain does not function well at night!
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A one-to-one mentoring session for practitioners, therapists and care providers who want space to reconnect with themselves while navigating the demands of holding others.
These sessions blend reflective mentoring, somatic inquiry, nervous system awareness, and practical support to help you move from depletion and overgiving toward greater clarity, sustainability, and embodiment in your work and life.
THis is a space to explore boundaries, decision making, self trust, practitioner fatigue, energetic overwhelm, or anything currently arising within your professional or personal experience.
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This session combines 60 minutes of mentoring and a Reiki energy healing session.
These session are designed for sensitive practitioners who are carrying emotional fatigue, feeling energetically overwhelmed from working with others, and disconnected from themselves.
You may also be navigating periods of transition or expansion in your work.
Together we explore what is arising through reflective conversation, somatic inquiry and nervous system support.
Reiki energy healing then supports with nervous system regulation, energy hygiene to clear away stagnant energy so you can feel more resourced and a sense of inner clarity and peace.
The combination of mentoring and Reiki is deeply transformative in supporting you to make changes that serve you and your energy and to support you to build an embodied practice.
Mentoring and Reiki can be booked together or separately. Reiki is offered at Woody Point or distantly while you are in your own environment.
Following the Reiki you will receive comprehensive session notes which include energetic health checks and your energy reading - which includes intuitive messages which I receive during your healing.
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6x (60-75 min) mentoring sessions + 3x Reiki energy healing sessions.
A longer term mentorship experience for sensitive practitioners wanting deeper transformation and support to shift long standing patterns of exhaustion, overgiving, emotional enmeshment, and disconnection from self.
This container is designed to help you better understand your own energetics, nervous system responses, protective patterns that are depleting you, so you can create a more sustainable way of living and working.
Over our time together, we explore themes such as:
Boundaries and energetic awareness
Self trust and decision making
emotional processing and regulation
embodiment and nervous system support
Reconnecting with your own needs and inner guidance
Creating a more sustainable and aligned practice
Reiki energy healing is included to offer a space for you to reduce stress in your nervous system, energetic clearing, to support integration as you make changes and to support you to become clearer in your channel you you can have increased clarity and self trust.
This mentorship is both practical and deeply supportive of your emotional needs - helping you to move toward a more grounded, resourced and embodied way of being.
During this process, you have high touch support between session should you require it. I also provide you with resources as we move through the container to support your understanding and integration. This may include recorded voice notes with intuitive or meditative guidance when I receive drop ins for you.
You’re invited to listen to a previous client share about her experience and transformation through this mentorship journey below.
Payment plans available.
My Approach
In my mentoring work with practitioners I blend embodied listening practices, somatic inquiry, attunement & resourcing, Internal Family Systems (IFS) concepts (parts work), radical self compassion practices, nervous system education, sensory processing and grounded practical wisdom from my background as a mental health Occupational Therapist.
My work is trauma informed and also shaped by my own lived experience of sensitivity, neurodiversity & navigating chronic health issues & depletion within helping professions.
It is always my intention to guide you to find a resourced and sustainable way of working that serves you. If you love your work but simultaneously find yourself depleted, drained and overwhelmed by it, then this space allows you to build self trust, learn lifelong tools to protect your energy and to make decisions that align with your energy!
Client story: A conversation with Taylor on moving from overworking to grounded clarity
"Kate is an exceptional mentor. I have genuinely benefitted from my sessions with her, as her approach is highly personalised, respectful, and grounded in authenticity. Kate has a unique ability to empower you without trying to change who you are, her mentoring supports growth while staying true to your own values, rather than creating conflict with them. Her style is thoughtful, genuine, and deeply respectful, which makes the process feel both safe and impactful. I value Kate’s professional integrity and the way she mentors with clarity, compassion and purpose. Working with her has been a meaningful, impactful and affirming experience.”
— Devi, Occupational Therapist & business owner
“What really differentiates Kate’s work from the talk-based approaches many helping professionals are used to is that she gently guides you to look inward and find your own answers. The practical, body-based element was the missing piece for me - it gave me tangible tools and ways to actually work with what was coming up. I now feel resourced enough to continue this work on my own, which has been incredibly empowering.”
— Taylor, Speech Pathologist & business owner